Pregnancy with Kate
with Kate Nelson

These classes are held at our East Freo Petra st studio Tuesdays 11am and Thursdays 5.15pm Free parking and a lovely studio.

A beautiful relaxing class where you can take some time to enjoy connecting to your baby and having some deep rest.
You will get some good stretching, movement ,strengthening and breathing. I’ll weave some birth skills and preparation for birth into the classes. There is nothing more important at this time then being in community with other pregnant woman and taking time to adapt to all the changes going on physically, emotionally and spiritually. XKate

Please join the pregnancy Facebook group for info on workshops and mums and bubs classes.