Yoga with Cat
with Cat Read

December 1 (Thursday)
at 9:30

Class length
75 minutes

Location
East Freo Yoga - Petra st

This is a 75 minute all-levels class, open to beginners and advanced students alike.

Focussing on connecting with the stillness within, Cat reminds you to always bring your breath into your asanas.

Enjoy a short guided meditation after your asana practice (which is different every week) before shavasana.  

This is also a great class for those who which to dip their toes into meditation.





 

Reservations

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