Sound Alchemy deeply relaxing and restorative Sound and Vibration session is held on the first Sunday of each month, 2pm - 330pm.
Many world instruments are used that range from low to high vibrations to give you a full spectrum of frequencies that bring harmony to body, mind and spirit.
Each part of our body, including the chakras, (Energy Meridians), resonate at different frequencies.
A variety of sounds are played into and around the body in order to cleanse, tune and restore the person to their optimal state of vibration
We are made of light (energy) and sound (vibration), and the experiential process of sound healing reintegrates and recalibrates these aspects back into healthy alignment.
There are several potential therapeutic benefits of sound healing, including:
1. Relaxation: Many people find that the soothing sounds and vibrations of sound healing help to relax the mind and body, reducing stress and promoting a sense of calm and well-being.
2. Stress reduction: By helping to reduce stress and promote relaxation, sound healing can also help to reduce the negative effects of stress on the body, such as tension headaches and muscle aches.
3. Improved sleep: The calming effects of sound healing can also help to improve sleep quality, making it easier to fall asleep and stay asleep.
4. Pain relief: Some people find that sound healing can help to alleviate pain, including chronic pain and acute pain from injuries or surgery.
5. Improved mood: The relaxation and stress-reducing effects of sound healing can also help to improve mood and promote a sense of overall well-being.