All Levels Hatha: Jane (90mins)
with Jane Underwood

This Saturday morning therapy-style class includes low/medium grade stretching to help with everyday pains + stresses. This is an open level class with some therapeutic aspects, making it a general class including for those with injuries.

This class is suitable for all levels, from beginners to experienced practitioners. 

If you want a therapy class, specifically for your injury, and with more personalised attention, please consider the Saturday 11:45am class with Pete. 

PLEASE BRING YOUR OWN MAT x