WORKSHOP: Handstand Prep
with Walt Johnston

HANDSTAND PREP WORKSHOP WITH WALT

Learn the foundations of Adho Mukha Vrksasana, downward facing tree pose, otherwise known as the handstand!

Join Walt as he teaches you how work your way into a full handstand. 

Held over three 90 minute workshops, he will break this technical pose into segments, leading you through warmups, mobility/prep work, floor drills and wall drills.

You may or may not nail a full handstand by the end of the workshop, but you will have all the tools to practice safely at home. 

Allow Walt to help build your handstand confidence, in this small and intimate workshop group. 

Some yoga experience is required.

HANDSTAND WORKSHOP with Walt

Sundays 12pm - 1:30pm

Nov 10th, 17th and 24th, 2024

$139 - registrations essential

NOTE: Once a ticket is purchased you do not need to then reserve your spot in the class (as per a regular yoga class).