EVENT: Yin + Hypnotherapy
with Jenna Gibson

Brand new to our studio, experience a transformative journey with Jenna in this special event designed to rejuvenate both body and mind. 

Begin with 60 minutes of Yin Yoga, where gentle, floor-based postures help you release tension, soothe stress, and nurture your joints. Jenna’s expertise in clinical hypnotherapy then guides you into deep relaxation, using visualization and affirmations to lead you into a state of hypnosis. In this tranquil space, you’ll tap into the power of your subconscious to create lasting positive change. 

To be held on the last Sunday of each month, this class is your opportunity to unwind physically while fostering profound mental transformation. Embrace calm, rejuvenation, and relaxation like never before!