Bring a friend for HALF PRICE extended for April 2025.
Formerly known as "Stretch, Relax and Renew", this class is the perfect way to ease into a slow-paced Sunday.
It's a restorative class to calm the mind, nourish the heart, soul and nervous system. There may be a little heat, a little oommph, but not for long. Mostly, this is a relaxing class which stretches and twists, lengthens and unwinds all the little knots in your body and mind.
This class is suitable to those who wish to achieve...
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