All levels Hatha (90 mins)
with James McIntyre

The longer Hatha classes for those who look for a more rounded class.

Steph leads a fantastic class on Monday mornings to start your week.

James' Thursday evening class includes Pranayama/Kriya, and although a little slower than the  morning more dynamic classes, still offers some challenge.

Jane's Saturday morning class includes low/medium grade stretching to help with everyday pains + stresses. This is an open level class with some therapeutic aspects, making it a general class including for those with injuries.

The 90 minute All Level Hatha classes are suitable for all levels, from beginners to experienced practitioners. 

PLEASE BRING YOUR OWN MAT x