Therapy Yoga

This class is specifically geared to students with an injury, physical limitation, or in recovery from an operation. It is also suitable for beginner students, or anyone wanting a more individual approach to their practice.

Our Therapy Yoga teachers have specific knowledge and training, and offer variations to accommodate individual needs and physical limitations.

You don't need to have an injury to attend. Every Therapy Yoga class has a dedicated assistant teacher, providing additional individual attention and hands-on support where appropriate.

Therapy Yoga has its own class passes to reflect the specialist teaching and additional individual attention provided.