Stretch, Relax & Renew with Dawn (90mins)
with Dawn Jackson

A slow paced and restorative class to calm the mind, nourish the heart, soul and nervous system. Who doesn’t need that?

To make the most of this class please bring a mat, blanket and even a pillow or cushion as we are not able to share equipment at this time. 

A towel to put over our bolsters and blankets.

If you have the right equipment you will enjoy/benefit from the class.