Instructors

Senior teacher James offers steady, mindful classes that balance movement, pranayama, and stillness. With decades of experience, he brings warmth, humour, and deep understanding to his teaching.

Karren combines traditional Hatha Yoga with therapeutic insight. Her compassionate teaching supports mobility, strength, and healing, helping students feel balanced and at ease.

Steph’s classes are grounding, therapeutic, and thoughtfully paced. One of our senior teacher, she draws from Iyengar to help students find balance, strength, and ease.

Laura’s nurturing classes combine Hatha, Vinyasa, and Yin to leave students feeling aligned and refreshed. She teaches with intelligence, warmth, and an embodied understanding of movement.

Phoebe’s classes are creative, uplifting, and full of flow. A warm and popular teacher, she offers dynamic sequences that build strength and balance while leaving students feeling refreshed and grounded.

Jane is a senior teacher whose Hatha Yoga classes blend strength, mindfulness, and flow. With years of experience, she guides students through asana, breath, and meditation with care and creativity.

Pete’s classes blend mobility, mindful strength, and balance. Drawing from Yoga Therapy and Hatha traditions, he creates inclusive practices for all levels with a calm, grounded approach.

Studio Director Cat brings creativity and calm to her Hatha Yoga classes. She loves crafting thoughtful sequences that reflect the season and energy of the room, guiding students to move, breathe, and find stillness together.

Dawn’s classes invite calm, creativity, and flow. Drawing on her background in dance and yoga, she offers restorative practices that support relaxation and wellbeing.

Ritz’s classes focus the therapeutic benefits of yoga. With a background in massage and reflexology, she brings a holistic approach that enhances relaxation, strength, and body awareness.

Grainne is our sub teacher who loves teaching beginners Hatha yoga. She is an attentive and gentle teacher with much respect for the yoga practice.

Mahina teaches Restorative Yoga with warmth and care, guiding students into deep rest and inner connection. Her classes often include sound and meditation, creating a calm, inclusive space for all levels.