5-Week Beginners Foundation Course

* 5 classes in 5 weeks, all for $100 *

Learn the foundations of yoga, in a small class with others of a similar level, preparing you to join into any class on our timetable.

Our five-week beginners courses are designed to teach you the foundations of yoga, and get you prepared for studio classes.

The beginners foundation course guides you through all the ways we move in yoga: forwards, backwards, sideways, inversions and twists, with detailed instruction.

We teach this a handful of times through the year. This course is suitable for the novice yogi, but also a long-time yogi who perhaps was never exposed to the fundamentals, and wishes to improve their practice.

Plus, enjoy 50% off our Regular Beginners Classes during the course - sign up now and start your journey!

Saturdays 1:30pm - 2:30pm

September 26, October 3, October 10, (no class on October 17), October 24 + October 31